I'm usually so much more bitter. Hmmmm...... I guess I'm in a zen phase, ready to wait for the right one to come along and keep working to love myself more. I wouldn't have minded some chocolates though. Oh well
Food is going well. Eating the veggies and staying away from the sugar. It's working too. Scale finally went down. I've had a few panic, let's eat a slice of cheesecake moments but somehow (ok mostly its not having anything bad in the house) I got through. There is one thing I absolutely hate, hate, hate about dieting. I feel hollow at night. I'm not talking hungry. If I'm hungry I eat and I know the difference. I'm talking that lightness in my stomach when I'm in bed trying to get to sleep. I miss that feeling of fullness. It's been like losing a really good friend. I KNOW its good for me. I know I'm using more than I'm putting in. I know I have to accept it and get used to it but I honestly don't like it. Anyone else miss that feeling?
I usually try and fill it with water or tea :D I guess it's not nice but something we'll have to live with!
ReplyDeleteI REALLY struggle with this too. In fact I even made a video about it. I have found making this hot soup broth really helps and is almost no calories (less than 20) Check it out at
ReplyDeletehttp://blip.tv/virtualpaul/diet-tip-4-this-helps-me-5867257